Licensed physical and massage therapists (LMT) provide hands-on manual therapy to the body's soft tissues (fascia, muscle, tendon). Techniques include Swedish (effluerage, petrissage, tapotement); deep tissue (cross-fiber, friction); neuromuscular (trigger point, Spinal Reflex Therapy); and stretching (passive, PNF, active isolated stretching).

Licensed Doctor of Physical Therapy (DPT) provides the evaluation, assessment, plan of care development, and treatment of physical therapy patients. Licensed Physical Therapy Assistant provides patient treatment as outlined by his/her plan of care, and provides feedback to the licensed physical therapist following each patient treatment session.

Virtual or online physical therapy consults, assessments, and therapeutic exercise sessions

General or sport-specific fitness training performed by practitioner who has a four year degree in exercise science. A Personal Trainer will create an exercise program based on your goals and available resources. Personal Training sessions may take place in person or online via video conferencing.